Yoga within the heart offers a nurturing sanctuary to explore yoga and related body and mind inquiries. We support you in deepening your connection with self, our Bragg Creek Community, our human family and all life on earth.
Welcome to Yoga
- "Yoga is the process of remembering who you really are... Yoga is the practice of quieting the mind."
- When asked what gift he wanted for his birthday, the yogi replied: "I wish no gifts, only presence."
- "Yoga is the perfect opportunity to be curious about who you are."
- "You cannot always control what goes on outside. But you can always control what goes on inside."
- "Yoga provides an opportunity to explore.... "
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