our studio offers a nurturing sanctuary to explore yoga and related body and mind inquiries. We support you in deepening your connection with self, the Bragg Creek Community, our human family and all life on earth.

Our knowledgeable yoga instructors offer classes suitable for all ages and physical abilities, for both those new to yoga, and individuals with an established practice. Trained in a variety of yoga disciplines and movement arts, we offer a range of classes including Restorative, Yin, Foundation and various Flow practises.  

Yoga Within The Heart is a 30 minute drive west of the city in Bragg Creek, and we are happy to assist in arranging a hike, cross-country ski, bike ride, or other outdoor activity. 

Experience a day of connection with nature in the foothills of the Rocky Mountains.